Happy Spring! March has been a busy month here. Here are a few highlights:
- Love Your Body: The Workshop launched and is going well.
- 31 Days of Adventure re-launched at SXSW and created a facebook page for y’all to share your adventures. Now whenever you sign up, you’ll receive all 31 prompts in your inbox beginning the very next day. (And we’re cooking up new adventures, so stay tuned!)
- I finally went down to Austin for SXSW to see what it was all about. And yes, it’s crazy and also a ton of fun.
- Lastly, I have been busy working on expanding Expand Outdoors. If you’d like to help, you can! Here are a few ways: tell your friends about it, like me on facebook, or sign up for the monthly newsletter.
articles & announcements
As always, at the end of every month I compile all the blog posts from the month for those of you who want to catch up.
- The Advantages of Imperfection
- Are Mental Blocks Blocking Your Progress?
- 31 Days of Adventure is Back!
monday morning excuses & friday link love
- It’s Too Intimidating: Monday Morning Excuse
- I Missed My Workout: Monday Morning Excuse
- Talking About Fear: Friday Link Love
recovering from injury: my journey
During the adVANture, I sustained a couple of injuries that sidelined my running and climbing for a long time. I’m getting back into climbing slowly, but surely (hooray!). Running, however, has been a whole other story that I’ve begun to write about here.
guest posts
I hosted two amazing guest posts this month:
- Understanding the Technical Design of Women’s Outerwear, by John Rivers of WinterWomen.com
- Ceasefire: How I Found Peace With My Body, by Jefri Franks of You In Bloom
I was also honored to be asked to write a guest post for Winter Women on the mental blocks that can keep you from making progress in your sport:
welcome
If you’re new here, welcome. I’m delighted you stopped by.
Sign up for my monthly newsletter for more inspiration and practical tips to help you get—and stay active. You’ll also receive a FREE download of 7 Secrets to Staying Motivated.
If you’re interested in life coaching and ready to make a change, contact me for a free consult.
Welcome
If you’re new here, welcome. I’m delighted you stopped by.
Sign up for my monthly newsletter for more inspiration and practical tips to help you get—and stay active. You’ll also receive a FREE email series sharing the 10 Essential Elements of Adventure.
If you’re interested in life coaching and ready to make a change, contact me for a free consult.
